http://yogaxoga.wordpress.com bringing Demystified Yoga to you... Mon, 12 Oct 2009 17:34:16 +0000 http://wordpress.com/ hourly 1 http://yogaxoga.wordpress.com/2009/10/12/securing-your-mask-first-taking-time-to-care-for-you/#comment-232 Sarah Wilcher Mon, 12 Oct 2009 17:34:16 +0000 http://yogaxoga.wordpress.com/?p=282#comment-232 Heidi, My pastor always tells me that solitude isn't just about the time away...but how we are changed when we return. I am so glad you took the time to care for your soul. Sarah Heidi,
My pastor always tells me that solitude isn’t just about the time away…but how we are changed when we return.
I am so glad you took the time to care for your soul.
Sarah

]]> http://yogaxoga.wordpress.com/2009/09/09/yoga-for-kids-stretches-to-burn-off-energy-calm-kids-down/#comment-226 yogaxogagirl Sat, 26 Sep 2009 18:10:53 +0000 http://yogaxoga.wordpress.com/?p=266#comment-226 Mark - Absolutely....these will totally help the kids' focus and ability to concentrate...let us know how it goes! Mark – Absolutely….these will totally help the kids’ focus and ability to concentrate…let us know how it goes!

]]> http://yogaxoga.wordpress.com/2009/09/09/yoga-for-kids-stretches-to-burn-off-energy-calm-kids-down/#comment-225 YouAreNotAFitPerson Sat, 26 Sep 2009 17:45:51 +0000 http://yogaxoga.wordpress.com/?p=266#comment-225 These look awesome. I have bookmarked them and I am going to try them with my kids. I have only done Yoga a handful of times, but I love the focus I get from it. I wonder if the kids could get more focused as well... These look awesome. I have bookmarked them and I am going to try them with my kids. I have only done Yoga a handful of times, but I love the focus I get from it. I wonder if the kids could get more focused as well…

]]> http://yogaxoga.wordpress.com/2008/03/10/morning-yoga-stretches/#comment-223 Yoga in the Classroom « YogaXogaGirl’s Weblog Sat, 26 Sep 2009 15:35:25 +0000 http://yogaxoga.wordpress.com/?p=29#comment-223 [...] For morning stretches, check out this previous post. [...] [...] For morning stretches, check out this previous post. [...]

]]> http://yogaxoga.wordpress.com/2009/03/17/real-yoga-stories-claude-and-chair-yoga/#comment-222 “Chair Yoga” from www.yogaxoga.com : TK Health and Wellness Tue, 22 Sep 2009 20:53:46 +0000 http://yogaxoga.wordpress.com/?p=150#comment-222 [...] yogaxoga.wordpress.com/2009/03/17/real-yoga-stories-claude-and-chair-yoga/ [...] [...] yogaxoga.wordpress.com/2009/03/17/real-yoga-stories-claude-and-chair-yoga/ [...]

]]> http://yogaxoga.wordpress.com/2008/08/04/yoga-before-bed-mild-inversions-aid-sleep-relieve-stress/#comment-220 Niyati Tue, 22 Sep 2009 10:30:19 +0000 http://yogaxoga.wordpress.com/?p=63#comment-220 Yoga today is very important in people’s life. Yoga is gaining more and more importance as there is a lot of stress at workplaces. Yoga is the best and easy way to reduce the stress. And I have some good yoga tips at http://www.jiyohealthy.com/category/stress/ Yoga today is very important in people’s life. Yoga is gaining more and more importance as there is a lot of stress at workplaces. Yoga is the best and easy way to reduce the stress. And I have some good yoga tips at http://www.jiyohealthy.com/category/stress/

]]> http://yogaxoga.wordpress.com/2007/11/19/yoga-stories-for-kids/#comment-218 Yoga and Children: Do They Go Together? « Chronicles of A Fitness Freak Thu, 10 Sep 2009 03:09:59 +0000 http://yogaxoga.wordpress.com/2007/11/19/yoga-stories-for-kids/#comment-218 [...] http://yogaxoga.wordpress.com/2007/11/19/yoga-stories-for-kids/ [...] [...] http://yogaxoga.wordpress.com/2007/11/19/yoga-stories-for-kids/ [...]

]]> http://yogaxoga.wordpress.com/2009/09/09/yoga-for-kids-stretches-to-burn-off-energy-calm-kids-down/#comment-217 Jocelyn Wed, 09 Sep 2009 21:58:35 +0000 http://yogaxoga.wordpress.com/?p=266#comment-217 Thank you so much, Heidi! I'm the room parent for both my girl's classrooms and I'm excited to introduce the kids to yoga! Thank you so much, Heidi! I’m the room parent for both my girl’s classrooms and I’m excited to introduce the kids to yoga!

]]> http://yogaxoga.wordpress.com/2009/09/03/yoga-for-the-runner-walker-cyclist/#comment-216 yogaxogagirl Tue, 08 Sep 2009 16:27:22 +0000 http://yogaxoga.wordpress.com/?p=257#comment-216 Thanks, Sarah for the comment and the press on fb!! Great to see you this weekend too! Thanks, Sarah for the comment and the press on fb!! Great to see you this weekend too!

]]> http://yogaxoga.wordpress.com/2009/09/03/yoga-for-the-runner-walker-cyclist/#comment-215 Sarah Tue, 08 Sep 2009 13:00:06 +0000 http://yogaxoga.wordpress.com/?p=257#comment-215 These two stretches (plus a couple other hip openers I learned from you) have changed my running life! Especially as I ramp up the miles, yoga stretching has helped me keep loose and avoid running pain. Thanks for sharing! These two stretches (plus a couple other hip openers I learned from you) have changed my running life! Especially as I ramp up the miles, yoga stretching has helped me keep loose and avoid running pain. Thanks for sharing!

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