I’m sure you’ve experienced this at home if you have animals and try to exercise….My mom and dad try to do one of my yoga dvd segments at least a couple of times a week, when they can’t make it to class – yes! I’m very proud – they are model yoga students. Today, they had an extra student: my soft-coated Wheaten/Poodle mix, Charli. She does yoga at home with me too…dogs are natural yogis. Thought I’d share…
Chest Expansion...this yoga stuff is exhausting...
Just getting started...
I've got my strap, I'm ready...
Final Relaxation...
Warrior 1...
